Chappan Kaddu, also known as Summer Squash or vegetable marrow (Cucurbita pepo), comes with a bland flavour and is available in varied colors such as green, white or irregularly striped green and white.

They are a rich source of carotenoids, minerals, good carbohydrates, anti-oxidants. They are also abundant in Vitamin C, K, phosphorus, potassium, Vitamin B6, B1, Zinc, Copper, Omega-3 fatty acids, folate and other essential nutrients

Compared to winter squashes, summer squashes have a shorter storage life.