Pumpkin - Kaddu

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Pumpkin - Kaddu

About The Product

Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices.

Benefits

Pumpkin has a range of fantastic benefits, including being one of the best-known sources of beta carotene.Pumpkins are a fantastic source of fiber

Nutritional Facts

30 calories. 0.1 g fat. 0 mg cholesterol. 1 mg sodium. 8 g carbohydrates. 0.6 g fiber. 3.2 g sugar. 1.2 g protein

Storage

Store the pumpkin in a cool, dry and dark place.pumpkins can normally be stored for 10 - 15 days