Green chick peas is a legume of the family Fabaceae. Generally, hara chana refers to the dried version of green chick peas, which is available all year round. It has a greenish colour, and a rough outer coating.
Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth. Rich In Vitamins: Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties
They are an excellent source of folate (vitamin B9) and contain antioxidant vitamins A & C along with good-for-you phytonutrients. They are an all-natural non-allergenic fresh source of protein. A good source of iron, they contain other minerals such as magnesium, potassium, and calcium for healthy blood and bones.
Freezing veggies like green peas, green chana and sweet corn can be done in these zip lock covers that avoid moisture from seeping into the cover. When you store pulses or lentils in deep freezer, best tool to keep the moisture out from with the cover is by using clip sealers.