Plump and fibrous, brownish-black coloured oval dates Taste like honey and just melt in the mouth.
Dates are fleshy which are rich source of iron and a healthy snack. Dates are calorie rich and boosts the energy quickly.
Dates are free from cholesterol and contain negligible fat. They are a powerhouse of natural nutrition; rich in essential vitamins like Thiamin, Riboflavin, Niacin, Folate, Vitamin A & Vitamin K, and minerals like Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium & Zinc.
To maintain freshness, wrap in plastic bag and store in a refrigerator or in a cool dry place.