The Galia melon, also known as sarda in Southeast Asia, is a type of F1 hybrid melon originating from a cross between the green-flesh melon cultivar 'Ha-Ogen' and the netted-rind melon cultivar 'Krimka'.
It can help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease.
As honeydew melon is a low-sodium and potassium-rich fruit, it may help you maintain healthy blood pressure levels. If you're looking to increase your potassium intake, try adding honeydew to your diet. It's a good source of potassium, with a 1-cup (177-gram) serving providing 12% of the RDI (1).
The optimum storage temperature is 32 to 36 degrees Fahrenheit. Before refrigerating, place the melons in a plastic bag to prevent the muskmelon aroma from flavoring other stored foods. Honeydew.