Thai Guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Thai guavas are only mildly sweet and have very little fragrance. The crunchy flesh and hard seeds are both edible.
Thai guavas are contain vitamin B3 and B6, which improves blood circulation to the brain. Lowers Risk of Cancer. Nutrients found in Thai guava act as antioxidants which neutralize free radicals generated in the body. Diabetes Friendly. Healthy Heart. Aids Digestion. Improves Eyesight.
The Thai Guava fruit is packed with nutrients, rich in carotenoids and polyphenols and is considered as an important antioxidant. Thai guavas are rich in minerals, phosphorus and iron, Vitamin A & C, dietary fiber and vitamin B2.
Store in a cool, dry, well-ventilated place, out of direct sunlight. Whole fruit can be refrigerated.