Though a staggering 3,000+ varieties of pear exist in the world, India cultivates approximately 24 varieties throughout Jammu and Kashmir, Uttar Pradesh, and Himachal Pradesh. India's pear season ranges from late summer to early winter.

These compounds may improve heart health and strengthen blood vessels.Pears may lower your risk of heart disease.

Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft.Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health.

If the pears are not ripe, store at room temperature in a single layer until they darken in color. Once they are ripe, store in the refrigerator where they can actually last for a few weeks.